{"id":1252,"date":"2020-07-04T15:55:59","date_gmt":"2020-07-04T13:55:59","guid":{"rendered":"https:\/\/www.aveyronline.net\/?p=1252"},"modified":"2020-07-14T16:07:48","modified_gmt":"2020-07-14T14:07:48","slug":"canoe-lot","status":"publish","type":"post","link":"https:\/\/www.aveyronline.net\/index.php\/2020\/07\/04\/canoe-lot\/","title":{"rendered":"La rivi\u00e8re Lot <br> pour des descentes tranquilles en famille"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Pour explorer le Lot, rien de mieux que la pratique du cano\u00eb. Alors que l&rsquo;on a tendance \u00e0 penser aux gorges du Tarn, pour des descentes sportives et fra\u00eeches, celle sur le Lot, en Aveyron, ne sont pas en reste et s&rsquo;annoncent tranquilles.<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-1024x715.jpg\" alt=\"\" class=\"wp-image-1259\" width=\"375\" height=\"262\" title=\"\" srcset=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-1024x715.jpg 1024w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-300x210.jpg 300w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-768x536.jpg 768w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-696x486.jpg 696w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-1068x746.jpg 1068w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-601x420.jpg 601w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01-100x70.jpg 100w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-01.jpg 1200w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Les n\u00e9ophytes vont se r\u00e9galer par exemple avec l&rsquo;Asv&rsquo;Olt. Cette association sportive sur la vall\u00e9e du Lot offre des possibilit\u00e9s immenses d&rsquo;explorer les sports nautiques et la vall\u00e9e. Cano\u00eb, kayak, balade, rafting, paddle&#8230;il y en a pour tous les go\u00fbts. Les balades sur une dizaine de km peuvent se faire avec des enfants, d\u00e8s l&rsquo;\u00e2ge de 5 ans, entre le port de Vieillevie et Grand Vabre. Mais l&rsquo;association offre \u00e9galement la possibilit\u00e9 de descentes accompagn\u00e9es, ou debout sur des paddles (\u00e0 partir de 12 ans) ou encore des travers\u00e9es avec pour les seniors. Les plus gourmands pourront m\u00eame s&rsquo;offrir une halte gourmande. Il suffit pour cela de r\u00e9server au restaurant qui se trouve justement sur ce parcours (la Terrasse) entre Viellevie et Grand Vabre ou prendre l&rsquo;option \u00ab\u00a0resto-loc\u00a0\u00bb.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-1024x652.jpg\" alt=\"\" class=\"wp-image-1255\" title=\"\" srcset=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-1024x652.jpg 1024w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-300x191.jpg 300w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-768x489.jpg 768w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-696x443.jpg 696w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-1068x680.jpg 1068w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1-660x420.jpg 660w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Lot-03-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Coordonn\u00e9es GPS :<span class=\"has-inline-color has-vivid-cyan-blue-color\"> N 44\u00b038\u201941\u2019\u2019\u00a0 E 2\u00b0 25\u20197\u2019\u2019<\/span><\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.aveyronline.net\/index.php\/2020\/07\/05\/aveyron-destinations-insolites\/\"><img decoding=\"async\" src=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Tit-Insolite.jpg\" alt=\"Retour dossier\" class=\"wp-image-1113\" width=\"166\" height=\"43\" title=\"\" srcset=\"https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Tit-Insolite.jpg 338w, https:\/\/www.aveyronline.net\/wp-content\/uploads\/2020\/07\/Tit-Insolite-300x77.jpg 300w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/><\/a><figcaption>Pour Aller au dossier&#8230; <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">En pratique<\/span><\/strong> : <br>l&rsquo;Asv&rsquo;Olt a son si\u00e8ge \u00e0 Vieillevie (Cantal) et trois bases de loisirs, dans deux en Aveyron. <br>T\u00e9l : 04 71 49 95 81<br>Mail : <a href=\"canoe@asvolt.com\" class=\"rank-math-link\">canoe@asvolt.com <\/a><br><strong><a href=\"https:\/\/www.asvolt.com\" target=\"_blank\" aria-label=\"www.asvolt.com (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">www.asvolt.com<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Les tarifs <\/span><\/strong>: <br>Le parcours de 10 km : 21 \u20ac par personne <br>Le parcours de 20 km : 34\u20ac par personne.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour explorer le Lot, rien de mieux que la pratique du cano\u00eb. Alors que l&rsquo;on a tendance \u00e0 penser aux gorges du Tarn, pour des descentes sportives et fra\u00eeches, celle sur le Lot, en Aveyron, ne sont pas en reste et s&rsquo;annoncent tranquilles. Les n\u00e9ophytes vont se r\u00e9galer par exemple avec l&rsquo;Asv&rsquo;Olt. Cette association sportive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,25,26],"tags":[237,223,235,71,236,70],"class_list":["post-1252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouger","category-idees-dactivites","category-trails-et-randonnees","tag-activite","tag-balade","tag-canoe","tag-eau","tag-famille","tag-lot"],"views":52,"_links":{"self":[{"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":7,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/posts\/1252\/revisions\/1263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/media\/1258"}],"wp:attachment":[{"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aveyronline.net\/index.php\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}